Journal
Clear, clinician-written notes on the science behind what we do.
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What a full-body MRI can and cannot tell you
An honest look at whole body imaging, what it screens for, what it misses, and who benefits.
The biomarkers that matter most after 40
The numbers worth tracking, why they drift, and the changes that move them fastest.
Testosterone and estrogen, explained simply
How these hormones shape energy, mood and recovery, and when optimisation is worth it.